I am a middle aged American man who is extremely obese and a former "Freestyle Eater". I want to change my lifestyle and learn to eat to live rather than living to eat. This is not going to be just a diet change to lose weight, it's a life change. I want to eat well and improve my fitness. This blog is an outlet for me and a record of my journey which began on January 1st, 2010, Stalled in April of 2010 and restarted in April of 2012
Quick update. Have had 5 straight meals now where I was totally calorie aware and didn't cheat in between. Feels good to get control back. Have to start moving my ass around now.
I got your link from My Net Diary. Firstly let me congratulate you! :) You're doing a wonderful job in taking the first step to the new you! I've lost 133 pounds so far, I have another 70 I want to lose, so I know EXACTLY what you're feeling. I was once there. I think getting a blog together and gathering supporters to help motivate you is a great thing! Good luck!
Good for you. Keep it up.
ReplyDeleteI got your link from My Net Diary. Firstly let me congratulate you! :) You're doing a wonderful job in taking the first step to the new you! I've lost 133 pounds so far, I have another 70 I want to lose, so I know EXACTLY what you're feeling. I was once there. I think getting a blog together and gathering supporters to help motivate you is a great thing! Good luck!
ReplyDeleteThanks guys... the first few days have been great. Feel obsessed which is good. Have to stay with it.
ReplyDeleteETL
WTG!! Can't wait until your next weigh in...
ReplyDeletetomorrow's the day.
ReplyDelete