Well I did pretty well getting through two Christmas feast (Christmas Eve and Day). I goal was to taste all the great things that were served but not to fill up until I felt I was going to explode. I even kept myself to two small cups of eggnog (I could drink a quart). I felt full both days but not stuffed. Had the Eat To Live thought in my head during both dinners. Felt good.
Still have some holiday leftovers to go through and have to steer clear cookies and the candy the kids got in their stockings.
New Year's eve is the next feast... then after that its EAT TO LIVE IN 201o!
Haven't started to exercise yet. Have to do that soon.
ETL2010
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