Tuesday, April 13, 2010

April 10, 2010 Weigh In: 411 lbs, Gain 2 lbs

Ugh. I had a feeling I gained. Easter meal didn't help.... plus a few unauthorized snacks here and there. A few late night grazings. All the no-nos I know I have to avoid. Activity level has increased though with being outside and walking around baseball fields every few days. I recommitted to myself yesterday that I would get back on the stick. I will be going back to weekly weigh in again to make sure I'm staying on track. I will get back on track. I have to.



  1. Good for you for recommitting!

    “Learn from yesterday, live for today, hope for tomorrow.” -- Albert Einstein

  2. You are the only one who can commit yourself.

    I understand about Easter. The spread at the family's house was ridiculous and I splurged, but I committed the next day and since then I've dropped 5.6 lbs.

    You can do it.

  3. Yes you will! Hey we're here for you :) You can do this. I know you can.


  4. Have you tried the daily plate? You can find it at

    I think you might be taking in too few calories and putting your body into starvation mode.

    I've noticed when I take in too few calories I feel worn down and am much more susceptible to binges.

    I'm not a nutritionist or a doctor. I'm just a guy on a weight-loss journey, just like you. If you've had someone far more knowledgeable than me tell you what to do, by all means, follow their advice.

    Good luck!