Pages

Showing posts with label super bowl. Show all posts
Showing posts with label super bowl. Show all posts

Sunday, February 7, 2010

Snow Blowing And Super Bowl Planning

Tonight I'll be attending a Super Bowl party so my plan is to have a 450 calories breakfast, have about 300 for lunch and leave the rest (1100) for tonight. I'll be sure to keep my pre-dinner grazing controlled and keep a mental note of calories consumed. Hopefully they'll have a nice veggie platter which I can use as home base. I've been through 3 other parties in the past 4 weeks, I can get through this once as well.

Yesterday I spent close to 2 hours outside doing snow cleanup. I used the snow blower on 2 driveways working at it for about 90 minutes total. MyNetDairy says that I burned 1300 calories. I found another website that said it was about 900. Either way it was a good calorie burn. I can tell because I'm sore as hell this morning. I felt very hungry around 4pm after finishing these activities so I worked a 300 calorie snack into my intake. Didn't feel guilty because I had burnt off so many calories earlier in the day. It was a nice feeling to eat something only because my body needed it.

ETL