I'm into this about 6 weeks now and all is going great. I've lost 20 pounds, I'm starting to exercise.. I'm starting to see noticeable results. This is the scary time. Why? Because I feel like things are starting to become routine. I found myself saying.. do I really need to add this or that to MyNetDiary?Like last night I attended a fundraising event and had to eat dinner there. They had a small spread which included some pasta, salad and bread. I made myself a moderate plate and enjoyed it. When I got home I was tempted to fore go my usual habit of entering my meals into my Blackberry rationalizing that I was well within my daily limit. But... I caught myself and entered the data.
This is the habit that has made me successful. This is the habit I am going to stay with no matter how much success I have. I can't afford to slack off and trust myself. Remember I am an over eater.. I am addicted to eating. I have to remind myself of this every day in order to stay on track. If I start to stray from this.. I will fail and I don't want to fail.
ETL
