A New Day!

Thanks for all the great comments and feedback. It's really cool to that people show so much support.

I had a deep discussion with my wife about my recent struggles. She was so supportive and helped vent out all that I had bottled up. Thanks Sweet Heart!

I'm happy to say that these past few days have been very positive for me. I've stopped night eating and I'm feeling more positive about what's ahead of me.

Yesterday I took my kids to a Major League baseball game.. there were many temptations around. But... I only had a sandwich, with some fries... and two bottles of water (at $5 per bottle). There seemed to be dozens of varities of foods available. As you would guess I thought about eating many times throughout the game but I stayed in my seat to avoided temptations. I also thought about the next time I go to a game having more room in the seat (it was a little tight). It was a great, memorable day.

This next week I will be focusing on getting back to counting calories and walking.

ETL