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Showing posts with label temptation. Show all posts
Showing posts with label temptation. Show all posts

Monday, January 18, 2010

A Good Day Sunday.. Oh Yeah And The Jets Won!

I can't believe the Jets actually pulled off a win Sunday against the Chargers. They got a lot of breaks but were able to capitalize on them. It was a nail biter in the 2nd half but how sweet it is to have them going to the AFC Championship.

Anyway... We had some people over to watch the game. My wife made great chili as the main course and took great care to have healthy appetizers and fruit for dessert. I did have one Mich Ultra. Also a few pretzels and pita chips with humus but I tried to stick with carrot sticks and boiled shrimp before having a moderate size bowl of chili and two slices of bread.

I kept the calories down for breakfast and lunch to make sure I had headroom for dinner. I did avoid a tray of chocolate chip cookies and opted instead for a nice bowl of mixed fruit. I ate more in quantity than I have in the past 10 days but it was not over the top.

Next week when the Jets play the Colts for the AFC Championship (sorry, I'm a long suffering Jets fan and it's been 12 years since they got this far so I had to type that) I'll be sure to choose wisely if we end up in a party situation again. But more than likely I'll be watching the game with my boys since it's an afternoon game.

I'll be keeping it to 1700 cals per day and I'm going to step up the activity.

ETL

Saturday, January 16, 2010

Tough Challenge This Evening... Real Tough

I was driving home from dropping my son off at a party at around 6pm and had a very strong urge to stop and get a snack. I was hungry because hadn't had anything since lunch at 12:30pm.

A few options crossed my mind like stopping at a diner to get a couple of big chocolate chip cookies, stopping by the convenience store to get some M&Ms or a couple of hot dogs. Closet eating.. Ugh.

I thought if I called my wife to ask her about dinner it would be a good distraction. It was, we were having fajitas for dinner which I make and is one of my favorites. I was sure to take a route home that didn't pass any stores or shops I could stop at. It was a true test and I feel good that I passed it. I also thought about all the people who posted great comments on my "Closet Eating" post and that helped me as well.

Next time I'll take a healthy snack with me in the car just in case.

The fajitas were great... chicken, onions, peppers, small amount of oil, seasoning and one lime. Only had two tortillas. Treated myself to a Michelob Ultra.

Keep total calories for the day to around 1800 today and averted a major Closet Eating side track. Tomorrow is another day.

ETL