I am a middle aged American man who is extremely obese and a former "Freestyle Eater". I want to change my lifestyle and learn to eat to live rather than living to eat. This is not going to be just a diet change to lose weight, it's a life change. I want to eat well and improve my fitness. This blog is an outlet for me and a record of my journey which began on January 1st, 2010, Stalled in April of 2010 and restarted in April of 2012
Showing posts with label sean anderson. Show all posts
Showing posts with label sean anderson. Show all posts
Saturday, April 28, 2012
Inspiration From Sean Anderson
Sean Anderson speaking about his experience. Self-honesty.. that's the key...
Tuesday, April 24, 2012
Your Transformation Is Powerful
For those of you who don't follow Sean Anderson on Facebook...you should. Here's his post today...
"Your transformation is powerful. As you become physically smaller your world becomes bigger. You start noticing things you didn't before. You develop a deeper understanding and appreciation of the road behind, giving you a new perspective on the road ahead. You're able to zero in on the present and make choices, one by one, with a confident patience for results. And it's not just you, because everyone around you is affected by your transformation in some way, and this effect is beyond your control or responsibility. You embody inspiration. You're amazing. You're powerful. This IS you."
- Sean Anderson on Facebook.
"Your transformation is powerful. As you become physically smaller your world becomes bigger. You start noticing things you didn't before. You develop a deeper understanding and appreciation of the road behind, giving you a new perspective on the road ahead. You're able to zero in on the present and make choices, one by one, with a confident patience for results. And it's not just you, because everyone around you is affected by your transformation in some way, and this effect is beyond your control or responsibility. You embody inspiration. You're amazing. You're powerful. This IS you."
- Sean Anderson on Facebook.
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