I am a middle aged American man who is extremely obese and a former "Freestyle Eater". I want to change my lifestyle and learn to eat to live rather than living to eat. This is not going to be just a diet change to lose weight, it's a life change. I want to eat well and improve my fitness. This blog is an outlet for me and a record of my journey which began on January 1st, 2010, Stalled in April of 2010 and restarted in April of 2012
Showing posts with label update. Show all posts
Showing posts with label update. Show all posts
Saturday, May 5, 2012
Day 22 (428-6) Change In Plans For Weigh In Day
I've changed my weigh in day to Saturdays. This morning I'm still at 428. That's ok. In 22 days I've lost weight and I'm eating healthy. Life is good. I've resisted s few temptations this past week with good thoughts and carrot sticks. I've never been more motivated to lose weight in my life.
ETL
Subscribe to:
Posts (Atom)