I attended a birthday party Sunday that featured a number of "food mines" that I could have easily stepped on. I proud that I managed to go with good choices and stayed away from dessert all together.
The appetizers were pepperoni, cheeses, olives, chips, carrots, hummus and a few other things. I stayed mainly with the veggies, had some mozzarella cheese, avoided the chips, had a few pepperoni slices and enjoyed the hummus. I made sure not to over graze on appetizers. Normally I would have eaten enough for a meal at this point and then have a large dinner.
The dinner was an assortment of cold cuts and rolls with an open invitation to build your own monster sandwich. Normally I would have constructed one or two densely packed creations with all the trimmings. This time I stayed away from the rolls and had a few slices of turkey, ham and provolone cheese with some black olives, carrot sticks and artichoke hearts. I did have a small helping of home made mac & cheese, about half a cup.
I have to admit it wasn't easy avoiding the birthday cake. It was one of those commercially made ice cream cakes with those chocolate crunchy things in the middle... very tempting. Nonetheless while others enjoyed large slices I abstained... and felt good about it.
This is the forth party/event I've gone to since starting my new life and all four times I stayed within my plan. This Sunday I have a Super Bowl party to attend and will be developing a plan for that as well.
ETL
Twitter: http://twitter.com/EatToLive2010
I am a middle aged American man who is extremely obese and a former "Freestyle Eater". I want to change my lifestyle and learn to eat to live rather than living to eat. This is not going to be just a diet change to lose weight, it's a life change. I want to eat well and improve my fitness. This blog is an outlet for me and a record of my journey which began on January 1st, 2010, Stalled in April of 2010 and restarted in April of 2012
Showing posts with label planning for parties. Show all posts
Showing posts with label planning for parties. Show all posts
Monday, February 1, 2010
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